Physiotherapists are regulated healthcare professionals that excel in assessing and treating a variety of conditions arising from the muscles, joints, ligaments, bones, and nerves of the body. My Physio Sports and Rehab Centre is dedicated to providing residents with the highest quality of physiotherapy care. We look to treat the cause of your condition and not just the symptoms.

Our physios have Masters Degrees from accredited universities, in addition to being registered and in good standing with a regulatory board. We emphasize the importance of using a ‘hands-on’ technique for treatment and continually educate our clients on the status of their condition.

Start off with an assessment, then a treatment plan will be recommended. Treatment options can include soft tissue release, ART, mobilizations, laser therapy, shockwave, medical acupuncture (or dry-needling), K-taping, Graston, orthotics or orthopaedic bracing, and more!

Pelvic Health Physiotherapy focuses on addressing a range of conditions specific to women’s pelvic floor muscles, helping improve function, reduce discomfort, and enhance overall well-being. At My Physio Sports and Rehab Centre, our skilled female physiotherapists provide a safe, compassionate, and confidential environment for treating pelvic health concerns.

We offer solutions for issues such as incontinence, pelvic pain, pre- and post-natal care, prolapse, and painful intercourse. Through personalized assessment and treatment plans, we utilize techniques like manual therapy, guided exercises, and education to help restore strength, stability, and confidence.

Our goal is to support women by empowering them to take control of their pelvic health and live a more comfortable, active life.

Physiotherapy Assistants play an essential role in supporting our physiotherapy team and ensuring your treatment plan is carried out effectively. Under the guidance of our licensed physiotherapists, they assist with therapeutic exercises, apply modalities like heat and ice, and help monitor your progress to keep you on track toward recovery.

At My Physio Sports and Rehab Centre, our Physiotherapy Assistants are skilled professionals dedicated to delivering quality care and maintaining a positive, supportive environment. Their goal is to enhance your rehabilitation experience and help you achieve optimal results.

With personalized attention and hands-on assistance, our team works together to ensure you get the most out of every session.

Chiropractors are primary health care practitioners trained to effectively assess, diagnose and manage soft tissue and musculoskeletal injuries. They can also enhance athletic performance and treat post-surgical conditions. Did you know the word “chiropractic” derived from Greek means “done by hand”, and still reflects the hands-on, non-invasive approach of modern chiropractors?

Our chiropractic team is skilled in sports rehabilitation, chronic injury care, TMJ and more! Start off with an assessment, then a treatment plan will be recommended. Treatment options can include soft tissue release, ART, adjustments, mobilizations, laser therapy, shockwave, medical acupuncture (or dry-needling), Graston, orthotics or orthopaedic bracing, and more!

Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health. Physical function can be enhanced, maintained and improved and the effects of stress can be relieved or prevented through the use of Massage Therapy. Deep tissue and other massage techniques are utilized by our therapists